Shiritaki pasta primavera

Roasted veggies (asparagus, green & yellow squash, mushrooms, onions, tomatoes) over shirataki noodles.

Egg white turkey omelet

Spinach, mushroom, onion & turkey egg white omelet along with some strawberries.

Turkey & Veggies for lunch

Turkey & veggies for lunch! Perdue pre-cooked turkey strips, cheesy cauliflower (Green Giant frozen), steamed green beans and carrots.

Denver style egg white omelet

Ham, pepper, onion & tomato egg white omelet (no cheese), berries & cottage cheese and diet cranberry juice. 

Leftover salmon, spinach and salad

Garlic sauteed spinach & onions topped with leftover salmon (from restaurant) and a tomato/cucumber/avocado/green onion salad. 

Green eggs without ham

Green eggs, no ham. Lots of green veggies this am -- zucchini, green pepper, asparagus and spinach with egg whites and a chopped veggie burger. Add some avocado and tomato on the side along with a pear. 

Filet mignon dinner

Pan seared filet mignon (med rare), baked potato and roasted asparagus