Seared tuna and shrimp

Seared tuna steak, rare of course (with black & white sesame seeds and teriyaki) and a few shrimp over some shirataki noodles that I added to stir fried cabbage & broccoli slaw. Served with stir fried zucchini/onions/peppers and crab rangoon crisps. I made the crisps by dividing an eggroll wrapper by 4, brushing with just a little olive oil and baked in muffin tins for about 10 min. Filling is simply crab, green onion & goat cream cheese. I was very happy with the results!