Lunch is ready! Chicken breast (I split it in half to make 2 thin cutlets...makes it look like more food!) that I coated in ground Special K crackers and a 7 seed herb blend then cooked in a non stick pan with a teaspoon of avocado oil. Served with a pasta grain blend from World Market that I simmered in chicken broth and added spinach near the end of the cooking time.
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